Building on the teachings of his master Brahmananda Saraswati (known honorifically as Guru Dev), the Maharishi taught thousands of people during a series of world tours from 1958 to 1965, expressing his teachings in spiritual and religious terms. Maharishi began teaching the technique in India in the mid-1950s. The technique has been variously described as both religious and non-religious. According to the Transcendental Meditation movement, it is a non-religious method that promotes relaxed awareness, stress relief, self-development, and higher states of consciousness. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country. The TM technique involves the use of a silently-used sound called mantra, and is practiced for 15–20 minutes twice per day. Transcendental Meditation ( TM) is a form of silent mantra meditation developed by Maharishi Mahesh Yogi so named to separate it from Hinduism or any other religious practice. Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique.
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